Benefits of Flax Seeds
- High Alpha Linoleic Acid (ALA) Content: ALA is a type of Omega-3 fatty acid commonly found in salmon.
- Rich in Lignan: A type of phytoestrogen (antioxidant) that helps fight diseases, particularly cancer, including breast cancer.
- High Fiber Content: Supports digestive health and helps prevent constipation.
- Omega-3 Fatty Acids: Beneficial for heart health, cholesterol reduction, and overall wellness.
Specifications
- Purity: 99%
- Moisture: 10% Max
- Protein: 20% Min
- Oil Content: 38% Min
- Fibre: 28% Max
Product Characteristics
- Sensory:
- Color: Golden, tan, or brown
- Texture: Coarse to fine powder (custom mesh sizes available)
- Odor: Nutty, flax odor; no off odors
- Quality: 100% Organic, Sortex Clean Bold Size Seed
Parameters
- Purity: 99.90%
- Admixture: 0.10%
- Moisture: 10% Max
- Protein: 15% Min
- Fiber: 14% Min
- Fat: 30% Min
- Omega-3 (ALA): 18% Min
- Omega-6 (LA): 5% Min
- Omega-9 (OA): 6% Min
Benefits
- Reduces High Cholesterol: Flax seed oil helps lower cholesterol levels.
- Lowers Heart Disease Risk: Regular intake of flax seed oil reduces the risk of heart disease.
- Reduces High Blood Pressure: Effective in managing blood pressure levels.
- Improves Sjogren’s Syndrome: Alleviates dryness of the eyes caused by Sjogren’s syndrome.
- Reduces Cancer Risk: Aids in cancer prevention.
- Promotes Healthy Hair and Nails: Supports the growth of healthy hair and nails.
- Enhances Skin Health: Promotes healthier skin.
- Reduces Menopause Symptoms: Helps alleviate symptoms associated with menopause.
Usage
Flax seed oil is derived from the flax plant and is typically cold-pressed for human consumption. It can be used as an additive, such as sprinkled over a salad, or taken in capsule form. Due to its strong flavor, many prefer the convenience of capsules.
